Coaching: Where to start ...

What to expect

All sessions are booked in advance and are carried out over the telephone or online - simply pop the appointment session date and when it it is time for the session there's no need to battle the traffic or find  a parking space.  Instead find yourself somewhere quiet and relaxing for the session.

.Lets Talk - talking things through with your coach is a great way of keeping things in perspective, exploring different options for moving forward and seeing things from an alternative perspective.

Whilst the meetings are virtual they are still structured.  You are required to engage fully in the process and take action to work towards your goals.

Coaching sessions can take the format of 'talk' sessions as we explore your situation through conversation or a more structured workshop type approach in which case visual tools and slides may be used.